Recipe: Perfect low calorie soy sauce cauliflower and ground beef stir fry

low calorie soy sauce cauliflower and ground beef stir fry. Low Fat Stir Fry Sauce Recipes. Nutritarian Stir Fry SauceEat To Live Daily. Low Calorie Vegetable Stir Fry Recipes.

A quick and easy pepper steak low carb beef stir fry dinner with optional baby corn. It's a simple meal that great for busy weeknights. I usually make my pepper steak with just sliced green pepper and onion stir fried with some soy sauce and seasoning. You can have low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of low calorie soy sauce cauliflower and ground beef stir fry

1. You need 4 1/2 oz of chopped carrots.
2. It's 9 oz of chopped cauliflower.
3. It's 1/2 of chopped peppers-i like green yellow and red.
4. It's 2 tbsp of soy sauce.
5. Prepare 1/2 of onion chopped.
6. Prepare 1/2 lb of lean ground beef.
7. You need 1 of seasoning to taste.
8. Prepare 1 tsp of hot sauce.
9. Prepare 1 tbsp of Brown sugar.

This Beef Stir Fry is loaded with vegetables, tender juicy beef and healthy beef stir fry sauce. You want to stir often and drain juices, if necessary, so beef. Our Low Carb Fried Rice with Cauliflower will curb that craving. Just try this Cauliflower Rice Stir Fry Recipe once and it will be a regular guaranteed.

low calorie soy sauce cauliflower and ground beef stir fry step by step

1. in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch.
2. once beef is brown and veggies are cooked, add veggies to meat pan.
3. combine rest of ingredients to beef pot and stir until warm and flavors are well married.
4. season to taste and enjoy.

We simply grate up a cauliflower and use it in place of rice, then cook it with a few extra tweaks. Add Sesame oil and Soy Sauce and stir through. Add cauliflower, green pepper, soy sauce, garlic, and ginger root if desired. Yes, this ground beef and cauliflower lasagna can be made ahead of time! If you're looking for low carb recipes with ground beef and cauliflower, AND a comfort meal that's freezer friendly, you'll want to save this low carb Stir in the garlic, marinara sauce, diced tomatoes, and half of the fresh basil.